Contact

Get in touch

Reach out about therapy, Forged in Story, consultation, speaking, or anything else. I respond to messages within two business days.

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If you're in crisis

The contact form above is not monitored for emergencies. If you or someone you know is in crisis or experiencing thoughts of suicide or self-harm, please reach out for immediate support.

Call or text 988 to reach the Suicide & Crisis Lifeline (available 24/7).
Or go to your nearest emergency room, or call 911.